Tailored Solutions for Women's Wellness
Former police officer, mom, three-time bodybuilding competitor.
Push through challenges with grit, passion and determination.
Fitness coach and nutrition plans tailored for women.
Real-Time Progress Tracking
Utilize various apps and tools to help reach your goals!
Personalized Coaching Approach
Receive Customized Personal Training programs tailored to your lifestyle.
Nutritional Support
Experience Comprehensive Nutrition Solutions
Easy Access
Seamless Onboarding for Your Wellness Journey
About
My name is Dana
I'm Dana, founder of Driven Mindset Coaching.
As a former police officer, a mom, and a three-time bodybuilding competitor, I know what it takes to push through challenges with grit, passion, and determination.
Being a woman in a male-dominated field taught me to earn my place both mentally and physically - and that same drive fuels how I coach women today. My passion is helping women unlock their confidence, build strength, and achieve results they never thought possible.
Whether you're just starting your fitness journey, learning to lift, building confidence in the gym, stepping on stage for your first bikini bodybuilding competition, gaining muscle, or shedding weight - I'm here to guide you every step of the way.
Together, we'll set goals, stay accountable, and build the Driven Mindset that turns effort into lasting transformation. Let's crush your goals - and build the strongest version of you.
Our Wellness Mission
Driven Mindset Coaching is dedicated to empowering women to achieve holistic wellness through personalized coaching and tailored nutrition plans. Founded by a former police officer and dedicated mom, Driven Mindset Coaching brings a unique blend of grit, passion, and determination to help women overcome challenges and thrive in their wellness journey.
Client Success Stories
CJ's Progress Photos
Jill's Progress Photos
Roberta's Show Day
״Working with Dana was amazing. This was my first experience of body building, and I must admit I was nervous going into it. I wasn’t new to the gym; I have been kickboxing and resistance training with bands since 2015 but soon learned this journey would be quite different and it sounded very intimidating!
Dana broke down the process in a way that helped
me feel like every milestone was much more achievable. She asked all the right questions and explained to me the journey from a different perspective. Dana has a passion for bodybuilding
and clearly loved helping me accomplish each individual goal. It got me equally as excited!
She was a fantastic motivator and cheerleader all while keeping me on track and holding me accountable. Dana also offered unlimited amounts of support each time I felt tired, overwhelmed and defeated. Bodybuilding is hard and it takes a village to help you get to the finish line and Dana never missed a beat any time I needed a little extra encouragement.
I do have a few diet restrictions that I was worried would interfere with my training process, but Dana took all the information I gave her and put together a plan for me that was simple, actionable and tailored to me.
I also didn’t have a lot of experience in gyms with machines and other standard equipment, but Dana made sure I got familiar and comfortable right away. She would meet me at one of our
local gyms on a weekly basis and workout right alongside me explaining each piece of equipment and how to use it properly. This was a game changer, and I was quite thrilled to have a new understanding of how everything worked and how it would help me reach my goal.
With Dana’s guidance, I truly started to enjoy the journey and was even more thrilled to watch my body start to transform. I was on a roll and feeling great!.
I can’t recommend her highly enough!״
CJ, Client
״I had Dana help my with my first bodybuilding competition, and she was there to help me through the motivational ups and downs.
I peaked right on time and am very proud of how it all worked out!״
Roberta P., Client
״What stood out to me working with coach Dana was her great approach. Dana is such a great motivator. She pushed me to be the best version of myself!
She not only got me to my goal weight, she got my confidence to spike and I now have a healthier relationship with food. I went from 180 pounds to my goal weight of 140 pounds. I am the happiest I have ever been thanks to Coach D!
I highly recommend her!״
Jill B, Client
